Knee

How A Digital Nomad Fixed His Knee And Got Back to Running

For those of you who haven’t had an online consultation experience with Online Physio, I am sure you are curious as to how it all works. For that reason, I am going to share with you some case studies of patients who have made their recovery journey with us. Naturally the names and identifying features…

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Patellofemoral Knee Pain

Sore knees are a very common affliction. Although dramatic high speed injuries seem very common when watching sport on TV, in reality, the most common knee issues simply creep up on us gradually. In modern times, our adult legs no longer run from wild animals, climb trees or walk miles for water. As a result,…

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