Ergonomic desk setup:
Living a digital life gives you great freedom, but the cumulative effects of laptop or desktop use can lead to pain, injury and even permanent disability.
If you work on a computer alot, you need to ensure that your space is set up safely.
An appropriate ergonomic desk setup will help to ensure that your body does not break down.
What's included in a remote ergonomic Assessment?
Detailed desk assessment
We collect photos and information about your desk set up and work requirements to get a clear idea of what you need
Personalised report
We send you a report with tips and information tailored to your needs
Equipment Recommendations
We give you cost effective, simple options to improve your desk set up
Exercise Guide
We send you some simple exercises to do to decrease the impact of your computer work

Take control of your ergonomic desk setup
Hi, I'm Karen. I am an experienced Physiotherapist and the Director of Online.Physio.
I have safely managed the injuries of thousands of people over the last 20 years, and now I can help to prevent these injuries from happening to you:
Remote Ergonomic Assessment
-A personalised online assessment of your desk set up
A Remote Ergonomic Assessment is a professional ergonomic analysis of your desk set up, performed by a qualified physiotherapist.
We use digital tools and systems to get a clear understanding of your work and your needs.
This allows us to perform an accurate assessment, without the need to be physically present with you.
We understand that the ergonomic needs of mobile workers, or those who are based in a home office, are very different to people in a corporate setting.
Our therapists are experts in occupational health, ensuring that all of our advice is evidence based, safe and effective.
How Does The Assessment Work?
A Remote Ergonomic Assessment completely removes the uncertainty you have around using your laptop.
Carried out by an experienced Physiotherapist, your report will outline how you can improve your ergonomic desk set up, what exercises will help keep you healthy, and what equipment you need for an optimal set up.
Don’t let the pain and uncertainty of prolonged computer use impact your energy levels, productivity and performance any longer.
Get your Remote Ergonomic Assessment today.
YES! I’m ready to take the right steps with my laptop or desktop set up
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