Do You Have 70% Better Syndrome?

 How do you know when you are completely better from an injury? Is it when you are doing all of your daily activities and not feeling pain? Far from it! Watch the vid to find out more…

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Too Much Too Soon?

   I’d be willing to stick my physio neck out and say that this is the number one reason why people get injured. Learn more about how you can avoid being a victim in this vid…  

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